EFFECT OF POSITIVE PSYCHOLOGY INTERVENTION ON ACADEMIC STRESS, TEST ANXIETY AND EMOTIONAL INTELLIGENCE AMONG SCHOOL STUDENTS AT SELECTED SCHOOLS IN COIMBATORE

Authors:
  • Ms.Chitraa.C , /M.Sc (N) Phd Scholar , Bhaarath institution of higher Education and Research in Chennai.
  • Dr.Abirami.M , Vice Principal , Bhaarath college of nursing in chennai.

Article Information:

Published:December 30, 2025
Article Type:Original Research
Pages:1959 - 1975
Received:November 11, 2025
Accepted:December 10, 2025

Abstract:

Background: Academic stress, test anxiety, and low emotional intelligence are increasingly prevalent among early adolescent school students and pose serious threats to their mental health and academic performance. The intense competition within the Indian education system, coupled with parental expectations and examination pressure, has contributed to heightened psychological distress and suicidal ideation among adolescents. Positive Psychology Interventions (PPI) have emerged as effective strategies to promote well-being and resilience in students. Aim: The study aimed to assess the effect of Positive Psychology Intervention on academic stress, test anxiety, and emotional intelligence among school students in selected schools at Coimbatore. Methods: A quantitative true experimental research design was adopted. A total of 420 school students studying in 8th and 9th standards were selected using multistage cluster sampling and simple random sampling techniques, with 210 students each in experimental and control groups. Standardized tools were used to assess academic stress, test anxiety, and emotional intelligence. The experimental group received a structured Positive Psychology Intervention over ten sessions, while the control group received no intervention during the study period. Data were analyzed using descriptive statistics, paired and unpaired t tests, chi-square tests, and Pearson correlation. Results: The findings revealed a statistically significant reduction in academic stress and test anxiety and a significant improvement in emotional intelligence among students in the experimental group compared to the control group (p < 0.001). A significant association was found between post-test academic stress and age (p < 0.05), while other demographic variables showed no significant association. Post-test analysis demonstrated a significant positive correlation between academic stress and test anxiety, whereas emotional intelligence showed a negative but non-significant correlation with stress and anxiety. Conclusion: The study concludes that Positive Psychology Intervention is an effective and feasible approach for reducing academic stress and test anxiety while enhancing emotional intelligence among school students. Incorporating PPI into school mental health programs may promote psychological well-being, academic resilience, and overall student development.

Keywords:

Academic Stress; Test Anxiety; Emotional Intelligence; Positive Psychology Intervention; School Students; Adolescents; Mental Well-Being

Article :

INTRODUCTION:

Academic related "Stress, test anxiety and low emotional intelligence" is one of the most serious challenges facing school age students who are in early adolescent students.  Because of the intense rivalry in every sector, students are subjected to a great deal of test anxiety. Every day, students must put in long hours of methodical study to keep up with the expectations of the Indian school education system, which is textbook oriented and emphasizes rote memorization of teachings. School students are required to maintain rigorous study schedules that last from the morning through the late evening hours, leaving little time for interaction and relaxation.  Its possible is caused by excessive stress to school students. If school students are unable to cope with academic stress at institution, this will have both positive and negative consequences. It is possible that the educational environment itself is a source of stress for students.

 

The high suicide rate among students in India, particularly among early adolescent who under the age of 12 - 15 years, is a severe cause for concern in the country, according to experts. Another important factor is the pressure to perform well in school, which is a big contributing factor. What's startling is that the pressure is not coming from the teachers, but from the parents themselves.  Mr. Kapil Siebel, then Union Minister for Human Resource Development, held that "The unexpected increase in suicides among school students are the outcome of increasing demands of parental on the student to beat/defeat his or her classmates."  In Tamil Nadu, it was discovered that the majority of the girls who went missing had fled their homes because of low test results and the fear of severe parental retaliation, according to authorities. Because of their poor academic achievement, the school students are unhappy and feel caught between parental expectations and the resulting inferiority complex that result as a result of their bad performance. These research articles mentioned show that there really is a large range of academics pressures is the influence exerted at schools, which can be attributed to a desire for excellence, anxiety about grade, pressure from parents, competitiveness and high class loads. Educational difficulties seem to be the greatest frequent causes of chronically and recurrent strain for school students in the Indian, and they have been linked to psychological health issues such as melancholy, stress, and suicidal thoughts.  Positive psychology intervention will help students to overcome from academic related stress, test anxiety and low emotional intelligence. There are many strategies present in PPI to cope up with academic stress, test anxiety and emotional intelligence among school students.     

NEED FOR THE STUDY:

          The school students spend a significant percentage of their lives at school in the pursuit of academic undertakings, it is reasonable to suppose that a significant proportion of the stressors impacting school students start in the academic area. This developmental stressor has been influencing students both physically and mentally, even to the point of causing suicidal ideas among school age students.  It is not always easy to notice whether a student is experiencing stress or anxiety. Summary changes in behavior including such changes in mood, acting out, including alterations in sleep schedule or notice poor performance in academic can all be signs of anxiety. Number of  school students experience bodily symptoms such as stomach aches, headaches, fever, and  so forth students , however, have difficulty concentrating or finishing schoolwork, and  as a result, they isolate themselves from others and their peer group, preferring to  spend a significant amount of time alone.  It is possible to experience emotions  such as despair, panic, anger, restlessness, difficulty to concentrate, and so on. It is  possible to recognize nervous habits such as nail biting and thumb sucking. It is  possible to notice a lack of self-esteem, troubles in school, which are typically accompanied by a reduction in academic performance. Here, Poor coping methods used by the student throughout his student ship. Additionally, low emotional intelligences may cause the student to become disengaged from the family relationship. It is becoming increasingly rare in today's world to spend quality time with one's family, and as a result, family members find it  increasingly difficult to meet the emotional requirements of the students. Students who were subjected to tremendous pressures during their school years are more likely to continue this stress into their professional lives.

 

As per the Times of India, approximately 5,857 pupils around 16 days  attempted to commit suicide whole India as a result of test stress. In New Delhi, data collected from two schools on 1,205 teenagers (aged 12-19 years) found that, on average, one in every seven adolescents had considered taking their own life, according to the findings. According to Banerjee's study, around students of 25,000 between ages of 14-18 years suicide committed through month of examinations every  year in the country (March-June). As a result, it is necessary to identify the primary cause of suicide ideation in adolescents, which is academic stress. Considering adolescents' biggest socializing impacts are their families, schools, and circle of friends, the hopes or requirements they impose on children may  have become stressful for students.  It is obvious from the literature review that relatively few studies have been undertaken to explore the association between academic stress ,anxiety & emotional problem and its effects, such as  depression, and suicide ideation among school students. According to T Georgia Raftopoulou( 2022): He current study aimed to test the hypothesis that a newly developed multi-component 8-week Positive Psychology Intervention (PPI) programme for children could lead to a significant decrease in negative emotion, state anxiety, trait anxiety, and a significant increase in hope and positive emotions. Participants were recruited online and assigned randomly to the experimental and control groups with equal sample sizes (N = 8) groups for this study. Each participant completed a battery of self-reported questionnaires before and after the completion of the programme. Measurements included Hope, STAI, PANAS and demographic self-reported questionnaires. Hope and positive emotions increased, whereas negative emotions, trait anxiety and state anxiety decreased. The results supported our hypothesis that PPIs could be considered a successful alternative intervention or prevention for children.

 

Novelty:   The novelty of the study lies in its comprehensive approach to addressing the academic stress, test anxiety and emotional intelligence as key factors influencing  academic performance  among school  students. By exploring the intricate interplay between these variables, the research aims to uncover novel pathways for intervention that go beyond traditional strategies focused solely on time management. By targeting academics stress, test anxiety and emotional intelligence concurrently, the study seeks to provide a more holistic and sustainable approach to combating the academic related pressure among school students and its promoting student achievement in academic.

 

PURPOSE OF THE STUDY:

Nowadays, Students have academic related stress, exam performance problem and also have low level of emotional intelligence. These all are problems will lead to long lasting physical and psychological negative consequences. PPI focus on school students to acquire knowledge to manage the academic relevant problem in their future. With this view, every school have an important role to elaborate positive psychology about academic achievement in order to guide the student’s life. It also are essential to promote students mental well being.

             

The purpose of the study is to equip the students in selected schools to how to cope the academic stress, to manage and reduce the test anxiety and increases the emotional intelligence through PPI that enable them to cope with the demands of academic task and to build self confidence, encourage critical thinking, foster independence which helps them in their school life. Hence the present study aims to assess the effect of Positive Psychology Intervention On Academic Stress, Test Anxiety and Emotional Intelligence among School Student at Selected Schools in Coimbatore.

 

STATEMENT OF PROBLEM

A Study to Assess the Effect of Positive Psychology Intervention On Academic Stress, Test Anxiety and Emotional Intelligence among School Student at Selected Schools in Coimbatore.

 

RESEARCH QUESTION

v  Whether the positive psychology intervention would help to cope up with academic stress, reduce the test anxiety and increase the emotional intelligence among school students?

 

OBJECTIVES:

Ø  To assess the level of academic stress, test anxiety and emotional intelligence in the experimental and control group.

 

Ø  To assess the effect of positive psychology intervention on academic stress, test anxiety and emotional intelligence.

 

Ø  To find out the association between the post test score level of academic stress, test anxiety and emotional intelligence in the experimental group with their selected demographic variables.

 

Ø  To correlate the level of academic stress, test anxiety and emotional intelligence in the experimental group.

 

HYPOTHESIS

v  H1: There is a significant difference between the pre and post test level of academic stress, test anxiety and emotional intelligence in experimental and control group among school students at selected schools in Coimbatore.

v  H2: There is a significant difference between the post test level of academic stress, test  anxiety and emotional intelligence in experimental and control group among school students at selected schools in Coimbatore

v  H3: There is a significant association between post test level of academic stress test anxiety and emotional intelligence in experimental group with the selected demographic variables among school students at selected schools in Coimbatore.

v  H4: there is significant correlation between the pre and post test level of academic stress, test anxiety and emotional intelligence in experimental group among school students at selected schools in Coimbatore.

 

VARIABLES

v  Independent variable : positive psychology

v  Dependent variable: academic stress, test anxiety and emotional intelligence.

v  Demographic variables: age, sex, educational standard, parent’s educational status, type of family, reside with, type of educational board, Are you going to tuition, monthly income of parent.

 

 

 

MATERIAL AND NETHOODS:

v  Approach:  In this study research approach is quantitative research approach

v  Design: the design chosen for this study is true experimental design.

 

 

Experimental group

O1

X

O2

Control group

O3

-

O4

 

O1 = pretest                                   O3= Control group pretest

 X =  intervention                            For control group  no intervention

O2= post test                                    O4 = Control group post test

For control group after completion of post test, will give intervention.

v  Population

   Target population: the target population of the study is school students who are studying 8th and 9th standard specifically.

Accessible population: the accessible population of the study is school students at selected schools in Coimbatore zone.

v  Sample: 9th & 8th standard students at selected schools in Coimbatore.

v  Sample size: sample size required for this study is 420 school students. For Experimental group 210 samples and for control group 210 assigned. For pilot 42 students, 21 – experimental and 21- control group.

v  Sampling settings: multistage clustering sampling method. There are four zones: North, South, East and West. Here, randomly select two zones from each zone 2 school were selected in Coimbatore district.

v  Sampling techniques: simple random sampling techniques use to select the study samples.

SAMPLE SIZE CALCULATION

The sample size was estimated based on previous study results and by Power Analysis with 95% of confidence and 80% of power of the study.

The formula used for calculating the sample size was

P1Q1+P2Q2   (Za+Zb) 2

_______________

(P1-P2)2

 

Za

1.96 (95% confidence)

Zb

0.84 (80% power of the test)

P1 (Previous study  findings)

39.1%

P2 (Expected level of improvement)

25.8%

Q1 (1 – P1)

60.9%

Q2 (1 – P2)

74.2%

 

The estimated sample size for the study = 190

10% of attrition is expected.

The finally arrived sample size will be = 190+19 = 209

The final sample size will be rounded to the maximum of 210 (Each Group).

SAMPLE SELECTION CRITERIA

Inclusion criteria:

v  Both boys & girls can participate in the study.

v  The School student who is studying 8th and 9th standard.

v  The School students who are willing to participate in the study.

v  The school has follows state board syllabus.

v  The parents who have permitted through the consent form by the students.

Exclusion criteria:

v  The school have already exist strategies to manage stress and anxiety to students that school are not included in the study.

INSTRUMENTS AND TOOLS

Tools and Techniques INSTRUMENTS AND TOOLS

Section A: - Consist of demographic data with the variables like Age, Gender, education standard, Family Income, Type of family and parent education status, reside with,  Are you going for any special coaching classes ?

 

 

 

Section B: Academic stress scale

S.No.

Name of the tool

No of items

Techniques

 

Scoring

 

Validity

 

Reliability

 

1

 

Tool 2:-

Academic Stress Scale was developed to Indian condition by Rao

Total –40 items

Interview Questionnaire

Total score – 200

No stress -0-40

Slight stress 41-80,moderate stress 81-120,high stress 121-160,extreme stress 161-200

 

Obtained content and tool validity from 10 experts

Cronbach’s

alpha  method is  used

α = 0.726

Section C: Test anxiety

S.No.

Name of the tool

No of items

Techniques

 

Scoring

 

Validity

 

Reliability

 

1

 

Tool 3 :-

Richard Driscoll Test anxiety scale

 

Total –10  items

Interview Questionnaire

Total score –  50

Extremely high anxiety= 40-50 high test anxiety=39-35

Moderate anxiety =34-30

High normal test  anxiety =29-25

Normal test anxiety =24-20

Low test anxiety=19-10

Obtained content and tool validity from 10 experts

Cronbach’s

alpha  method is  used

α = 0.845

Section D: Emotional intelligence questionnaire.

S.No.

Name of the tool

No of items

Techniques

 

Scoring

 

Validity

 

Reliability

 

1

 

     Tool 4:-

Emotional intelligence questionnaires.

Total – 27  items(it has 5 domains)

Self awareness-5

Self regulation -6

Motivating -5 Empathy -4

Social Skill - 7

 

Interview Questionnaire

Total score –27 – 135

each domain 27 - 47: Very Low EI,

48 - 68:Low EI, 69 - 89: Average

EI,90 - 110: High EI,

111 - 135: Very High EI

 

Obtained content and tool validity from 10 experts

Cronbach’s

alpha  method is  used

α = 0.824

 

RELIABILITY OF THE TOOL:

              The Cronbach's Alpha for Stress is 0.726, suggesting a moderate level of reliability. Anxiety has a higher Cronbach's Alpha of 0.845, indicating good reliability and strong internal consistency among its items. Emotional Intelligence (EI) has a Cronbach's Alpha of 0.824, which also reflects good reliability, suggesting that the items effectively measure EI with strong coherence. Overall, these values indicate that the scales used in the study are reliable for measuring their respective constructs.

VALIDATION OF THE TOOL

              The tool along with the content of the study was validated by experts from the fields of Psychology, Mental Health Nursing & Child Health Nursing . The opinion from the experts for the relevancy and the appropriateness to the tools of quantitative probes has been obtained. The tools were modified according to the suggestion given by the experts. The tools were translated and validated from bilingual experts.

ETHICAL CONSIDERATION

  1. The study proposal was approved by the Doctoral Committee.
  2. Ethical clearance obtained from the Institutional Ethics Committee- BIHER.
  3. Formal administrative permission obtained from R&D Department - Bharath Institute of Higher Education and Research, Principal and Guide - Bharath College of Nursing, Principal -College of Nursing-J.K, School Head Master & Administrative in charge of selected School, Coimbatore.
  4. Informed consent from schools & parents or guardian consent from participants taken after explaining the purpose of the study.
  5. Confidentiality of information was maintained by utilizing attendance number for the sample.

PLAN FOR PILOT STUDY

·       The investigator will obtain formal permission from Doctoral Committee & Institutional Ethics Committee, R&D Department - Bharath Institute of Higher Education and Research, Chennai, Principal and Guide - Bharath College of Nursing, Principal -College of Nursing- J.K, Director- School Head Master & Administrative in charge of selected School, Coimbatore..

·       There are four zones in Coimbatore district, randomly selected two zones then selected one school from each zones. After school selection took general survey to check the students’ strength of each class specifically 8th and 9th grade at selected school from Coimbatore district.

·       After ensuring the validity and reliability of the tool, pilot study was conducted among 42 students – experimental for 21 & control for 21assigned, quantitative analysis to ascertain the feasibility of the study.

·       Data collected over a period of 3 months and 2 weeks. Probability simple random sampling technique was adapted to select the students based on the inclusion criteria. Informed consent taken from the participants before collecting data.

·       To experimental and control group pre test level of academic stress, test anxiety and emotional intelligence with help of standard scale questionnaire.

·       For experimental group, provided positive psychology intervention weekly one session conducted on Friday or Saturday, each session for 45 mints. When delivering the intervention the school students divide into 4 groups, each group had 5 students and last group had 6 students, total 21 students was there in experimental group. No intervention for control group. The post test was conducted after one month. So total duration of data collection period was 3 months and 2 weeks.

·       For control group deliver the intervention after post test assessment.

Description of the intervention (if any)

·       Positive Psychology intervention focusing three categories, first one cope with academic stress, next how to reduce the test anxiety and finally increase the emotional intelligence among school students.

·       Students will be trained in each over a period of 10 sessions with the duration of 45 mints in each session.

·       Sessions will be based on lecture cum discussion, worksheet activity, games, brainstorming, group activity and interactive session

Data collection procedure:

Sessions

Intervention

Duration

Positive psychology intervention

Activities

Methodology

 

Ascent consent from parents or guardian , Pre Test on academic stress, Test  anxiety & Emotional Intelligence

1Hours

Session I

PPI

Introduction

Lecture cum Discussion

15 minutes

Coping with academic stress

Stress introduction

Ppt slide with lecture

15 minutes

Keep stress diary

Self assessment stress diary .

25 minutes

Session   II

Booting positive emotion.

Worksheet activities, group discussion

25 minutes

Maintain -self care activities

Discussion ,hand out, daily self care assessment chart

20 minutes

Session III

Build positive relationship

Discussion, activity worksheet

20 minutes

Build hopefulness in life

Discussion , activity work sheet, group activities

25 minutes

Session IV

Bounce back resilience

Lecturer cum discussion, group discussion, pamphlet.

25 minutes

Positive affirmations

Every day practices at home

20 minutes

Session V

 

 

 

 

 

Session VI

 

 

 

 

 

Management to reduce the test  anxiety

 

 

 

 

 

 

 

 

 

Management

to reduce the

Test  anxiety

Introduction on Test  anxiety

Slide with lecturer method

15 minutes

The  documentary  and talk it out

Work sheet activity, sharing experience with others. group activities

30 mints

Imagined self techniques

 

Best exercise ,group activity

25 mints

Managing your time and plan the exam

Work sheet activity

25 mints

 

 

 

Session VII

Forgiveness     exercises

Activity sheet, group  best exercise

20 mints

Grounding five senses techniques

 

Group activities, practices at home

25 mints

 

 

Session VIII

 

 

Increases the Emotional intelligence

Self awareness

Group activities, lecturer cum discussion

20 mints

Self motivational

Hand activity, name gaming

25 mints

 

 

 

Session IX

 

 

 

Self management skill

Group activity and discussion & filling up

45 mints

Social

Skill

Gratitude letter writing activity, role play on promote communication skill

45 mints

 

Session X

 

Empathy

Brainstorming critical thinking, group activities cum discussion, decision making skill develop.

45 mints

 

 

One Month After Post Test on academic stress, Test anxiety & Emotional Intelligence

1Hours

 

DATA ANALYSIS METHODS:

S.NO.

OBJECTIVES

Possible Methods of Analysis Planned

1

To assess the level of academic stress, test anxiety and emotional intelligence in the experimental and control group.

Mean & SD

2

To assess the effect of positive psychology intervention on academic stress, test anxiety and emotional intelligence.

Paired  t Test & unpaired t Test

 

3

To find out the association between the post test score level of academic stress, test anxiety and emotional intelligence in the experimental group with their selected demographic variables.

Chi square

4.

To correlate the level of academic stress, test anxiety and emotional intelligence in the experimental group.

 

Pearson correlation

 

 

 

 

 

 

Table 1: Frequency & Percentage distribution of demographic variables of school students in experimental group.                                                                                                    (n=21)

S.No.

Selected Demographic Variables

N

%

1

Age in years

a)     12-13

4

19.04%

b)     13-14

13

61.90%

c)     14-15

4

19.04%

2

Gender

a)     Female

10

47.61%

b)     Male

11

52.38%

3

Educational standard

a)     8th standard

10

47.61%

b)     9th standard

11

52.38%

4

Family monthly income

a)      < 10000

1

4.76%

b)    10000 to 20000

6

28.57%

c)     20000 & above

14

66.66%

5

Type of family

a)     Nuclear

15

71.42%

b)     Joint

6

28.57%

c)     Reconstituted

0

0%

d)     Single Parent

0

0%

6

Reside with

a)     parents

21

100%

b)     Guardian

0

0%

c)     Hostel

0

0%

7

Parents Educational Status

a)     Primary School

3

14.28%

b)     secondary School

6

28.57%

c)     Degree

12

57.14%

 

d)     None of these

0

0%

8

Are u going for any special coaching classes?

   

a) Yes

8

38.09%

b) No

13

61.90%

 

 

 

 

 

 

 

 

 

Table 2: Frequency & Percentage distribution of demographic variables of school students in Control group                                                                                                (n=21)

S.No.

Selected Demographic Variables

N

%

1

Age in years

a)     12-13

3

14.28%

b)     13-14

10

47.61%

c)     14-15

8

38.09%

2

Gender

a)     Female

10

47.61%

b)     Male

11

52.38%

3

Educational standard

a)     8th standard

10

47.61%

b)     9th standard

11

52.38%

4

Family monthly income

a)      < 10000

1

4.76%

b)    10000 to 20000

8

38.09%

c)     20000 & above

12

57.14%

5

Type of family

a)     Nuclear

16

76.19 %

b)     Joint

5

23.80%

c)     Reconstituted

0

0%

d)     Single Parent

0

0%

6

Reside with

a)     parents

21

100%

b)     Guardian

0

0%

c)     Hostel

0

0%

7

Parents Educational Status

a)     Primary School

0

0%

b)     secondary School

4

19.09%

c)     Degree

17

80.95%

 

d)     None of these

0

0%

8

Are u going for any special coaching classes?

   

a) Yes

5

23.80%

b) No

16

76.19%



 

 

 

 

 

 

COMPARISON OF PRE AND POST TEST ACADEMIC STRESS WITHIN AND BETWEEN GROUPS:

Group

Pre test

Post test

Paired t value

P value

Mean

SD

Mean

SD

Control

98.7

15.1

76.7

8.1

4.982

<0.001*

Experimental

97.8

17.2

56.95

10.9

7.872

<0.001*

Independent t value

0.192

6.639

   

P value

0.425

<0.001*

   

 

COMPARISON OF PRE-TEST LEVEL OF ACADEMIC STRESS BETWEEN GROUPS:

Pre test stress

Group

Total

Chi-square value

P value

Control

Experimental

N=21

%

N=21

%

N=42

%

Slight stress

2

9.5%

3

14.3%

5

11.9%

0.651

0.722

Moderate stress

18

85.7%

16

76.2%

34

81.0%

High stress

1

4.8%

2

9.5%

3

7.1%

COMPARISON OF POST-TEST LEVEL OF ACACEMIC STRESS BETWEEN GROUPS:

Post test stress

Group

Total

Chi-square value

P value

Control

Experimental

N=21

%

N=21

%

N=42

%

No stress

0

0.0%

2

9.5%

2

4.8%

11.125

0.004*

Slight stress

13

61.9%

19

90.5%

32

76.2%

Moderate stress

8

38.1%

0

0.0%

8

19.0%

 

Figure:1 COMPARISON OF PRE AND POST TEST LEVEL OF ACADEMIC STRESS IN CONTROLGROUP:

 

Figure:2 COMPARISON OF PRE AND POST TEST LEVEL OF ACADEMIC STRESS IN EXPERIMENTAL GROUP:

COMPARISON OF PRE AND POST TEST ANXIETY WITHIN AND BETWEEN GROUPS:

Group

Pre test

Post test

Paired t value

P value

Mean

SD

Mean

SD

Control

40.2

3.5

28.

2.8

12.314

<0.001*

Experimental

40.3

3.3

24.7

3.7

14.359

<0.001*

Independent t value

-0.138

4.163

   

P value

0.446

<0.001*

   

*Statistically significant at 5% level of significance

COMPARISON OF PRE-TEST LEVEL OF TEST ANXIETY BETWEEN GROUPS:

Pre test anxiety

Group

Total

Chi-square value

P value

Control

Experimental

N=21

%

N=21

%

N=42

%

High

10

47.6%

7

33.3%

17

40.5%

0.889

0.346

Extremely high

11

52.4%

14

66.7%

25

59.5%

 

COMPARISON OF POST-TEST LEVEL OF TEST ANXIETY BETWEEN GROUPS:

Post test anxiety

Group

Total

Chi-square value

P value

Control

Experimental

N=21

%

N=21

%

N=42

%

Normal

2

9.5%

12

57.1%

14

33.3%

11.643

0.009*

High normal

12

57.1%

6

28.6%

18

42.9%

Moderate high

5

23.8%

3

14.3%

8

19.0%

High

2

9.5%

0

0.0%

2

4.8%

 

 

Figure:3 COMPARISON OF PRE AND POST TEST LEVEL OF TEST ANXIETY IN CONTROLGROUP:

Figure: 4 COMPARISON OF PRE AND POST TEST LEVEL OF TEST ANXIETY IN EXPERIMENTALGROUP :

 

 

 

 

 

 

COMPARISON OF PRE AND POST TEST EMOTIONAL INTELLIGENCE WITHIN AND BETWEEN GROUPS:

Group

Pre test

Post test

Paired t value

P value

Mean

SD

Mean

SD

Control

74.7

10.5

92.7

14.6

-5.607

<0.001*

Experimental

79.1

15.3

102.3

7.3

-5.973

<0.001*

Independent t value

-1.083

-2.704

 

 

P value

0.143

0.005*

 

 

*Statistically significant at 5% level of significance

COMPARISON OF PRE-TEST LEVEL OF EI BETWEEN GROUPS:

Pre test EI

Group

Total

Chi-square value

P value

Control

Experimental

N=21

%

N=21

%

N=42

%

Very low

0

0.0%

1

4.8%

1

2.4%

4.633

0.327

Low

5

23.8%

3

14.3%

8

19.0%

Average

15

71.4%

12

57.1%

27

64.3%

High

1

4.8%

4

19.0%

5

11.9%

Very high

0

0.0%

1

4.8%

1

2.4%

COMPARISON OF POST-TEST LEVEL OF EI BETWEEN GROUPS:

Post test EI

Group

Total

Chi-square value

P value

Control

Experimental

N=21

%

N=21

%

N=42

%

Low

2

9.5%

0

0.0%

2

4.8%

11.29

0.010*

Average

5

23.8%

0

0.0%

5

11.9%

High

14

66.7%

17

81.0%

31

73.8%

Very high

0

0.0%

4

19.0%

4

9.5%

 

Figure: 5 COMPARISON OF PRE AND POST TEST LEVEL OF EMOTIONAL INTELLIGENCE CONTROL GROUP:

Figures6: COMPARISONS OF PRE AND POST TEST LEVEL OF EMOTIONAL INTELLIGENCEIN  IN EXPERIMENTAL GROUP:

 

 

ASSOCIATION OF DEMOGRAPHIC VARIABLES WITH POST TEST LEVEL OF ACADEMIC STRESS IN EXPERIMENTAL GROUP

 

Demographic variables

Post test stress

Total

Chi-square value

P value

 

No stress

Slight stress

 

N=2

%

N=19

%

N=21

%

 

Age

12 to 13

1

50.0%

0

0.0%

1

4.8%

10.224

0.006*

 

13 to 14

1

50.0%

13

68.4%

14

66.7%

 

14 to 15

0

0.0%

6

31.6%

6

28.6%

 

Gender

Female

2

100.0%

8

42.1%

10

47.6%

2.432

0.119

 

Male

0

0.0%

11

57.9%

11

52.4%

 

Education

8th

1

50.0%

9

47.4%

10

47.6%

0.005

0.943

 

9th

1

50.0%

10

52.6%

11

52.4%

 

Family Income

10000 to 20000

1

50.0%

8

42.1%

9

42.9%

0.046

0.83

 

20000 & above

1

50.0%

11

57.9%

12

57.1%

 

Family Type

Joint

1

50.0%

8

42.1%

9

42.9%

0.046

0.83

 

Nuclear

1

50.0%

11

57.9%

12

57.1%

 

Reside with

Parents

2

100.0%

19

100.0%

21

100.0%

   

 

Parents Education

Degree

1

50.0%

7

36.8%

8

38.1%

0.207

0.902

 

Primary

0

0.0%

1

5.3%

1

4.8%

 

Secondary

1

50.0%

11

57.9%

12

57.1%

Special Coaching Class

No

2

100.0%

13

68.4%

15

71.4%

0.884

0.347

 

Yes

0

0.0%

6

31.6%

6

28.6%

 

                                         

RESULT: The analysis of demographic variables and post-test academic stress levels reveals significant associations between age and academic stress level with a chi-square value of 10.224 and a p-value of 0.006, indicating a statistically significant relationship. In the age group of 12 to 13, 50% reported no stress, while stress levels varied across older age groups. Gender, education level, family income, family type, and parents' education showed no significant association with stress levels, as indicated by p-values greater than 0.05.

ASSOCIATION OF DEMOGRAPHIC VARIABLES WITH POST TESTLEVEL OF TEST ANXIETY IN EXPERIMENTAL GROUP

Demographic variables

Post test anxiety

Total

Chi-square value

P value

Normal

High normal

Moderate high

N =12

%

N =6

%

N =3

%

N =21

%

Age

12 to 13

0

0.0%

1

16.7%

0

0.0%

1

4.8%

2.917

0.572

13 to 14

8

66.7%

4

66.7%

2

66.7%

14

66.7%

14 to 15

4

33.3%

1

16.7%

1

33.3%

6

28.6%

Gender

Female

7

58.3%

3

50.0%

0

0.0%

10

47.6%

3.293

0.193

Male

5

41.7%

3

50.0%

3

100.0%

11

52.4%

Education

8th

4

33.3%

5

83.3%

1

33.3%

10

47.6%

4.295

0.117

9th

8

66.7%

1

16.7%

2

66.7%

11

52.4%

Family Income

10000 to 20000

6

50.0%

2

33.3%

1

33.3%

9

42.9%

0.583

0.747

20000 & above

6

50.0%

4

66.7%

2

66.7%

12

57.1%

Family Type

Joint

6

50.0%

2

33.3%

1

33.3%

9

42.9%

0.583

0.747

Nuclear

6

50.0%

4

66.7%

2

66.7%

12

57.1%

Reside with

Parents

12

100.0%

6

100.0%

3

100.0%

21

100.0%

   

Parents Education

Degree

3

25.0%

4

66.7%

1

33.3%

8

38.1%

9.406

0.052

Primary

0

0.0%

0

0.0%

1

33.3%

1

4.8%

Secondary

9

75.0%

2

33.3%

1

33.3%

12

57.1%

Special Coaching Class

No

10

83.3%

4

66.7%

1

33.3%

15

71.4%

3.033

0.219

Yes

2

16.7%

2

33.3%

2

66.7%

6

28.6%

 

RESULTS:

The analysis of demographic variables in relation to post-test anxiety levels indicates that there are no statistically significant associations for age, gender, education, family income, family type, or special coaching classes, as all p-values exceed 0.05.  Overall, while most demographic factors did not show significant effects on anxiety levels, the trend in parental education warrants further investigation.

 

 

 

 

 

ASSOCIATION OF DEMOGRAPHIC VARIABLES WITH POST TEST EMOTIONAL INTELLIGENCE IN EXPERIMENTAL GROUP

Demographic variables

Post test EI

Total

Chi-square value

P value

High

Very high

N=17

%

N=4

%

N=21

%

Age

12 to 13

1

5.9%

0

0.0%

1

4.8%

2.471

0.291

13 to 14

10

58.8%

4

100.0%

14

66.7%

14 to 15

6

35.3%

0

0.0%

6

28.6%

Gender

Female

8

47.1%

2

50.0%

10

47.6%

0.011

0.916

Male

9

52.9%

2

50.0%

11

52.4%

Education

8th

8

47.1%

2

50.0%

10

47.6%

0.011

0.916

9th

9

52.9%

2

50.0%

11

52.4%

Family Income

10000 to 20000

8

47.1%

1

25.0%

9

42.9%

0.643

0.422

20000 & above

9

52.9%

3

75.0%

12

57.1%

Family Type

Joint

8

47.1%

1

25.0%

9

42.9%

0.643

0.422

Nuclear

9

52.9%

3

75.0%

12

57.1%

Reside with

Parents

17

100.0%

4

100.0%

21

100.0%

   

Parents Education

Degree

7

41.2%

1

25.0%

8

38.1%

0.73

0.693

Primary

1

5.9%

0

0.0%

1

4.8%

Secondary

9

52.9%

3

75.0%

12

57.1%

Special Coaching Class

No

13

76.5%

2

50.0%

15

71.4%

1.112

0.292

Yes

4

23.5%

2

50.0%

6

28.6%

RESULTS: The analysis of demographic variables in relation to post-test emotional intelligence (EI) levels reveals no statistically significant associations, as indicated by p-values greater than 0.05 across all categories. Overall, while emotional intelligence levels varied across age groups, no demographic factors significantly influenced these scores.

Correlations

 

Pre_stress

Pre_anxeity

Pre_EI

Pre_stress

Pearson Correlation

1

-.057

-.069

P value

 

.720

.665

Pre_anxeity

Pearson Correlation

-.057

1

-.038

P value

.720

 

.810

Pre_EI

Pearson Correlation

-.069

-.038

1

P value

.665

.810

 

 

 The Pearson correlation coefficients indicate that pre-stress has a negative correlation with pre-anxiety (-0.057) and pre-EI (-0.069). Since the p values >0.05, the correlation was not statistically significant (p = 0.720 and p = 0.665, respectively). Similarly, pre-anxiety shows a  weak negative correlation with pre-EI (-0.038), which was also not significant (p = 0.810).

 

Correlations

 

Post_stress

Post_anxeity

Post_EI

Post_stress

Pearson Correlation

1

.456**

-.178

P value

 

.002

.258

Post_anxeity

Pearson Correlation

.456**

1

-.253

P value

.002

 

.106

Post_EI

Pearson Correlation

-.178

-.253

1

P value

.258

.106

 

*Statistically significant at 5% level of significance

The correlation among post-stress, post-anxiety, and post-emotional intelligence (EI) indicates a statistically significant positive relationship between post-stress and post-anxiety, with a Pearson correlation coefficient of 0.456 (p = 0.002). In contrast, the correlation between post-stress and post-EI is negative (-0.178) but not statistically significant (p = 0.258). Similarly, the correlation between post-anxiety and post-EI was also negative (-0.253) and not significant (p = 0.106).

List risks and benefits of the study:

Ø  The study will incur minimal risk since it involves detailed socio demographic data to assess the level of academic stress, test anxiety and emotional intelligence before and after administering positive psychology intervention to students selected schools at Coimbatore.

Ø  It helps to find out the level of academic stress, test anxiety and emotional intelligence among school students and through gives positive psychology intervention to cope all aspect of academic task with positive desired outcomes and improve emotional intelligence level of the vulnerable group of participants.

FEASIBILITY

        There was no difficulty found during the pilot study by the researcher.

        Data collection schedule

        Therefore it is feasible to conduct the main study.

v  Approach:  In this study research approach is quantitative research approach

v  Design: the design chosen for this study is true experimental design.

 

 

Experimental group

O1

X

O2

Control group

O3

-

O4

 

O1 = pretest                                   O3= Control group pretest

 X =  intervention                            For control group  no intervention

O2= post test                                    O4 = Control group post test

For control group after completion of post test, will give intervention.

v  Population

   Target population: the target population of the study is school students who are studying 8th and 9th standard specifically.

Accessible population: the accessible population of the study is school students at selected schools in Coimbatore zone.

v  Sample: 9th & 8th standard students at selected schools in Coimbatore.

v  Sample size: sample size required for this study is 420 school students. For Experimental group 210 samples and for control group 210 assigned. For pilot 42 students, 21 – experimental and 21- control group.

v  Sampling settings: multistage clustering sampling method. There are four zones: North, South, East and West. Here, randomly select two zones from each zone 2 school were selected in Coimbatore district.

v  Sampling techniques: simple random sampling techniques use to select the study samples.

SAMPLE SIZE CALCULATION

The sample size was estimated based on previous study results and by Power Analysis with 95% of confidence and 80% of power of the study.

The formula used for calculating the sample size was

P1Q1+P2Q2   (Za+Zb) 2

_______________

(P1-P2)2

 

Za

1.96 (95% confidence)

Zb

0.84 (80% power of the test)

P1 (Previous study  findings)

39.1%

P2 (Expected level of improvement)

25.8%

Q1 (1 – P1)

60.9%

Q2 (1 – P2)

74.2%

 

The estimated sample size for the study = 190

10% of attrition is expected.

The finally arrived sample size will be = 190+19 = 209

The final sample size will be rounded to the maximum of 210 (Each Group).

SAMPLE SELECTION CRITERIA

Inclusion criteria:

v  Both boys & girls can participate in the study.

v  The School student who is studying 8th and 9th standard.

v  The School students who are willing to participate in the study.

v  The school has follows state board syllabus.

v  The parents who have permitted through the consent form by the students.

Exclusion criteria:

v  The school have already exist strategies to manage stress and anxiety to students that school are not included in the study.

INSTRUMENTS AND TOOLS

Tools and Techniques INSTRUMENTS AND TOOLS

Section A: - Consist of demographic data with the variables like Age, Gender, education standard, Family Income, Type of family and parent education status, reside with,  Are you going for any special coaching classes ?

 

 

 

Section B: Academic stress scale

S.No.

Name of the tool

No of items

Techniques

 

Scoring

 

Validity

 

Reliability

 

1

 

Tool 2:-

Academic Stress Scale was developed to Indian condition by Rao

Total –40 items

Interview Questionnaire

Total score – 200

No stress -0-40

Slight stress 41-80,moderate stress 81-120,high stress 121-160,extreme stress 161-200

 

Obtained content and tool validity from 10 experts

Cronbach’s

alpha  method is  used

α = 0.726

Section C: Test anxiety

S.No.

Name of the tool

No of items

Techniques

 

Scoring

 

Validity

 

Reliability

 

1

 

Tool 3 :-

Richard Driscoll Test anxiety scale

 

Total –10  items

Interview Questionnaire

Total score –  50

Extremely high anxiety= 40-50 high test anxiety=39-35

Moderate anxiety =34-30

High normal test  anxiety =29-25

Normal test anxiety =24-20

Low test anxiety=19-10

Obtained content and tool validity from 10 experts

Cronbach’s

alpha  method is  used

α = 0.845

Section D: Emotional intelligence questionnaire.

S.No.

Name of the tool

No of items

Techniques

 

Scoring

 

Validity

 

Reliability

 

1

 

     Tool 4:-

Emotional intelligence questionnaires.

Total – 27  items(it has 5 domains)

Self awareness-5

Self regulation -6

Motivating -5 Empathy -4

Social Skill - 7

 

Interview Questionnaire

Total score –27 – 135

each domain 27 - 47: Very Low EI,

48 - 68:Low EI, 69 - 89: Average

EI,90 - 110: High EI,

111 - 135: Very High EI

 

Obtained content and tool validity from 10 experts

Cronbach’s

alpha  method is  used

α = 0.824

 

RELIABILITY OF THE TOOL:

              The Cronbach's Alpha for Stress is 0.726, suggesting a moderate level of reliability. Anxiety has a higher Cronbach's Alpha of 0.845, indicating good reliability and strong internal consistency among its items. Emotional Intelligence (EI) has a Cronbach's Alpha of 0.824, which also reflects good reliability, suggesting that the items effectively measure EI with strong coherence. Overall, these values indicate that the scales used in the study are reliable for measuring their respective constructs.

VALIDATION OF THE TOOL

              The tool along with the content of the study was validated by experts from the fields of Psychology, Mental Health Nursing & Child Health Nursing . The opinion from the experts for the relevancy and the appropriateness to the tools of quantitative probes has been obtained. The tools were modified according to the suggestion given by the experts. The tools were translated and validated from bilingual experts.

ETHICAL CONSIDERATION

  1. The study proposal was approved by the Doctoral Committee.
  2. Ethical clearance obtained from the Institutional Ethics Committee- BIHER.
  3. Formal administrative permission obtained from R&D Department - Bharath Institute of Higher Education and Research, Principal and Guide - Bharath College of Nursing, Principal -College of Nursing-J.K, School Head Master & Administrative in charge of selected School, Coimbatore.
  4. Informed consent from schools & parents or guardian consent from participants taken after explaining the purpose of the study.
  5. Confidentiality of information was maintained by utilizing attendance number for the sample.

PLAN FOR PILOT STUDY

·       The investigator will obtain formal permission from Doctoral Committee & Institutional Ethics Committee, R&D Department - Bharath Institute of Higher Education and Research, Chennai, Principal and Guide - Bharath College of Nursing, Principal -College of Nursing- J.K, Director- School Head Master & Administrative in charge of selected School, Coimbatore..

·       There are four zones in Coimbatore district, randomly selected two zones then selected one school from each zones. After school selection took general survey to check the students’ strength of each class specifically 8th and 9th grade at selected school from Coimbatore district.

·       After ensuring the validity and reliability of the tool, pilot study was conducted among 42 students – experimental for 21 & control for 21assigned, quantitative analysis to ascertain the feasibility of the study.

·       Data collected over a period of 3 months and 2 weeks. Probability simple random sampling technique was adapted to select the students based on the inclusion criteria. Informed consent taken from the participants before collecting data.

·       To experimental and control group pre test level of academic stress, test anxiety and emotional intelligence with help of standard scale questionnaire.

·       For experimental group, provided positive psychology intervention weekly one session conducted on Friday or Saturday, each session for 45 mints. When delivering the intervention the school students divide into 4 groups, each group had 5 students and last group had 6 students, total 21 students was there in experimental group. No intervention for control group. The post test was conducted after one month. So total duration of data collection period was 3 months and 2 weeks.

·       For control group deliver the intervention after post test assessment.

Description of the intervention (if any)

·       Positive Psychology intervention focusing three categories, first one cope with academic stress, next how to reduce the test anxiety and finally increase the emotional intelligence among school students.

·       Students will be trained in each over a period of 10 sessions with the duration of 45 mints in each session.

·       Sessions will be based on lecture cum discussion, worksheet activity, games, brainstorming, group activity and interactive session

Data collection procedure:

Sessions

Intervention

Duration

Positive psychology intervention

Activities

Methodology

 

Ascent consent from parents or guardian , Pre Test on academic stress, Test  anxiety & Emotional Intelligence

1Hours

Session I

PPI

Introduction

Lecture cum Discussion

15 minutes

Coping with academic stress

Stress introduction

Ppt slide with lecture

15 minutes

Keep stress diary

Self assessment stress diary .

25 minutes

Session   II

Booting positive emotion.

Worksheet activities, group discussion

25 minutes

Maintain -self care activities

Discussion ,hand out, daily self care assessment chart

20 minutes

Session III

Build positive relationship

Discussion, activity worksheet

20 minutes

Build hopefulness in life

Discussion , activity work sheet, group activities

25 minutes

Session IV

Bounce back resilience

Lecturer cum discussion, group discussion, pamphlet.

25 minutes

Positive affirmations

Every day practices at home

20 minutes

Session V

 

 

 

 

 

Session VI

 

 

 

 

 

Management to reduce the test  anxiety

 

 

 

 

 

 

 

 

 

Management

to reduce the

Test  anxiety

Introduction on Test  anxiety

Slide with lecturer method

15 minutes

The  documentary  and talk it out

Work sheet activity, sharing experience with others. group activities

30 mints

Imagined self techniques

 

Best exercise ,group activity

25 mints

Managing your time and plan the exam

Work sheet activity

25 mints

 

 

 

Session VII

Forgiveness     exercises

Activity sheet, group  best exercise

20 mints

Grounding five senses techniques

 

Group activities, practices at home

25 mints

 

 

Session VIII

 

 

Increases the Emotional intelligence

Self awareness

Group activities, lecturer cum discussion

20 mints

Self motivational

Hand activity, name gaming

25 mints

 

 

 

Session IX

 

 

 

Self management skill

Group activity and discussion & filling up

45 mints

Social

Skill

Gratitude letter writing activity, role play on promote communication skill

45 mints

 

Session X

 

Empathy

Brainstorming critical thinking, group activities cum discussion, decision making skill develop.

45 mints

 

 

One Month After Post Test on academic stress, Test anxiety & Emotional Intelligence

1Hours

 

DATA ANALYSIS METHODS:

S.NO.

OBJECTIVES

Possible Methods of Analysis Planned

1

To assess the level of academic stress, test anxiety and emotional intelligence in the experimental and control group.

Mean & SD

2

To assess the effect of positive psychology intervention on academic stress, test anxiety and emotional intelligence.

Paired  t Test & unpaired t Test

 

3

To find out the association between the post test score level of academic stress, test anxiety and emotional intelligence in the experimental group with their selected demographic variables.

Chi square

4.

To correlate the level of academic stress, test anxiety and emotional intelligence in the experimental group.

 

Pearson correlation

 

 

 

 

 

 

Table 1: Frequency & Percentage distribution of demographic variables of school students in experimental group.                                                                                                    (n=21)

S.No.

Selected Demographic Variables

N

%

1

Age in years

a)     12-13

4

19.04%

b)     13-14

13

61.90%

c)     14-15

4

19.04%

2

Gender

a)     Female

10

47.61%

b)     Male

11

52.38%

3

Educational standard

a)     8th standard

10

47.61%

b)     9th standard

11

52.38%

4

Family monthly income

a)      < 10000

1

4.76%

b)    10000 to 20000

6

28.57%

c)     20000 & above

14

66.66%

5

Type of family

a)     Nuclear

15

71.42%

b)     Joint

6

28.57%

c)     Reconstituted

0

0%

d)     Single Parent

0

0%

6

Reside with

a)     parents

21

100%

b)     Guardian

0

0%

c)     Hostel

0

0%

7

Parents Educational Status

a)     Primary School

3

14.28%

b)     secondary School

6

28.57%

c)     Degree

12

57.14%

 

d)     None of these

0

0%

8

Are u going for any special coaching classes?

   

a) Yes

8

38.09%

b) No

13

61.90%

 

 

 

 

 

 

 

 

 

Table 2: Frequency & Percentage distribution of demographic variables of school students in Control group                                                                                                (n=21)

S.No.

Selected Demographic Variables

N

%

1

Age in years

a)     12-13

3

14.28%

b)     13-14

10

47.61%

c)     14-15

8

38.09%

2

Gender

a)     Female

10

47.61%

b)     Male

11

52.38%

3

Educational standard

a)     8th standard

10

47.61%

b)     9th standard

11

52.38%

4

Family monthly income

a)      < 10000

1

4.76%

b)    10000 to 20000

8

38.09%

c)     20000 & above

12

57.14%

5

Type of family

a)     Nuclear

16

76.19 %

b)     Joint

5

23.80%

c)     Reconstituted

0

0%

d)     Single Parent

0

0%

6

Reside with

a)     parents

21

100%

b)     Guardian

0

0%

c)     Hostel

0

0%

7

Parents Educational Status

a)     Primary School

0

0%

b)     secondary School

4

19.09%

c)     Degree

17

80.95%

 

d)     None of these

0

0%

8

Are u going for any special coaching classes?

   

a) Yes

5

23.80%

b) No

16

76.19%



 

 

 

 

 

 

COMPARISON OF PRE AND POST TEST ACADEMIC STRESS WITHIN AND BETWEEN GROUPS:

Group

Pre test

Post test

Paired t value

P value

Mean

SD

Mean

SD

Control

98.7

15.1

76.7

8.1

4.982

<0.001*

Experimental

97.8

17.2

56.95

10.9

7.872

<0.001*

Independent t value

0.192

6.639

   

P value

0.425

<0.001*

   

 

COMPARISON OF PRE-TEST LEVEL OF ACADEMIC STRESS BETWEEN GROUPS:

Pre test stress

Group

Total

Chi-square value

P value

Control

Experimental

N=21

%

N=21

%

N=42

%

Slight stress

2

9.5%

3

14.3%

5

11.9%

0.651

0.722

Moderate stress

18

85.7%

16

76.2%

34

81.0%

High stress

1

4.8%

2

9.5%

3

7.1%

COMPARISON OF POST-TEST LEVEL OF ACACEMIC STRESS BETWEEN GROUPS:

Post test stress

Group

Total

Chi-square value

P value

Control

Experimental

N=21

%

N=21

%

N=42

%

No stress

0

0.0%

2

9.5%

2

4.8%

11.125

0.004*

Slight stress

13

61.9%

19

90.5%

32

76.2%

Moderate stress

8

38.1%

0

0.0%

8

19.0%

 

Figure:1 COMPARISON OF PRE AND POST TEST LEVEL OF ACADEMIC STRESS IN CONTROLGROUP:

 

Figure:2 COMPARISON OF PRE AND POST TEST LEVEL OF ACADEMIC STRESS IN EXPERIMENTAL GROUP:

COMPARISON OF PRE AND POST TEST ANXIETY WITHIN AND BETWEEN GROUPS:

Group

Pre test

Post test

Paired t value

P value

Mean

SD

Mean

SD

Control

40.2

3.5

28.

2.8

12.314

<0.001*

Experimental

40.3

3.3

24.7

3.7

14.359

<0.001*

Independent t value

-0.138

4.163

   

P value

0.446

<0.001*

   

*Statistically significant at 5% level of significance

COMPARISON OF PRE-TEST LEVEL OF TEST ANXIETY BETWEEN GROUPS:

Pre test anxiety

Group

Total

Chi-square value

P value

Control

Experimental

N=21

%

N=21

%

N=42

%

High

10

47.6%

7

33.3%

17

40.5%

0.889

0.346

Extremely high

11

52.4%

14

66.7%

25

59.5%

 

COMPARISON OF POST-TEST LEVEL OF TEST ANXIETY BETWEEN GROUPS:

Post test anxiety

Group

Total

Chi-square value

P value

Control

Experimental

N=21

%

N=21

%

N=42

%

Normal

2

9.5%

12

57.1%

14

33.3%

11.643

0.009*

High normal

12

57.1%

6

28.6%

18

42.9%

Moderate high

5

23.8%

3

14.3%

8

19.0%

High

2

9.5%

0

0.0%

2

4.8%

 

 

Figure:3 COMPARISON OF PRE AND POST TEST LEVEL OF TEST ANXIETY IN CONTROLGROUP:

Figure: 4 COMPARISON OF PRE AND POST TEST LEVEL OF TEST ANXIETY IN EXPERIMENTALGROUP :

 

 

 

 

 

 

COMPARISON OF PRE AND POST TEST EMOTIONAL INTELLIGENCE WITHIN AND BETWEEN GROUPS:

Group

Pre test

Post test

Paired t value

P value

Mean

SD

Mean

SD

Control

74.7

10.5

92.7

14.6

-5.607

<0.001*

Experimental

79.1

15.3

102.3

7.3

-5.973

<0.001*

Independent t value

-1.083

-2.704

 

 

P value

0.143

0.005*

 

 

*Statistically significant at 5% level of significance

COMPARISON OF PRE-TEST LEVEL OF EI BETWEEN GROUPS:

Pre test EI

Group

Total

Chi-square value

P value

Control

Experimental

N=21

%

N=21

%

N=42

%

Very low

0

0.0%

1

4.8%

1

2.4%

4.633

0.327

Low

5

23.8%

3

14.3%

8

19.0%

Average

15

71.4%

12

57.1%

27

64.3%

High

1

4.8%

4

19.0%

5

11.9%

Very high

0

0.0%

1

4.8%

1

2.4%

COMPARISON OF POST-TEST LEVEL OF EI BETWEEN GROUPS:

Post test EI

Group

Total

Chi-square value

P value

Control

Experimental

N=21

%

N=21

%

N=42

%

Low

2

9.5%

0

0.0%

2

4.8%

11.29

0.010*

Average

5

23.8%

0

0.0%

5

11.9%

High

14

66.7%

17

81.0%

31

73.8%

Very high

0

0.0%

4

19.0%

4

9.5%

 

Figure: 5 COMPARISON OF PRE AND POST TEST LEVEL OF EMOTIONAL INTELLIGENCE CONTROL GROUP:

Figures6: COMPARISONS OF PRE AND POST TEST LEVEL OF EMOTIONAL INTELLIGENCEIN  IN EXPERIMENTAL GROUP:

 

 

ASSOCIATION OF DEMOGRAPHIC VARIABLES WITH POST TEST LEVEL OF ACADEMIC STRESS IN EXPERIMENTAL GROUP

 

Demographic variables

Post test stress

Total

Chi-square value

P value

 

No stress

Slight stress

 

N=2

%

N=19

%

N=21

%

 

Age

12 to 13

1

50.0%

0

0.0%

1

4.8%

10.224

0.006*

 

13 to 14

1

50.0%

13

68.4%

14

66.7%

 

14 to 15

0

0.0%

6

31.6%

6

28.6%

 

Gender

Female

2

100.0%

8

42.1%

10

47.6%

2.432

0.119

 

Male

0

0.0%

11

57.9%

11

52.4%

 

Education

8th

1

50.0%

9

47.4%

10

47.6%

0.005

0.943

 

9th

1

50.0%

10

52.6%

11

52.4%

 

Family Income

10000 to 20000

1

50.0%

8

42.1%

9

42.9%

0.046

0.83

 

20000 & above

1

50.0%

11

57.9%

12

57.1%

 

Family Type

Joint

1

50.0%

8

42.1%

9

42.9%

0.046

0.83

 

Nuclear

1

50.0%

11

57.9%

12

57.1%

 

Reside with

Parents

2

100.0%

19

100.0%

21

100.0%

   

 

Parents Education

Degree

1

50.0%

7

36.8%

8

38.1%

0.207

0.902

 

Primary

0

0.0%

1

5.3%

1

4.8%

 

Secondary

1

50.0%

11

57.9%

12

57.1%

Special Coaching Class

No

2

100.0%

13

68.4%

15

71.4%

0.884

0.347

 

Yes

0

0.0%

6

31.6%

6

28.6%

 

                                         

RESULT: The analysis of demographic variables and post-test academic stress levels reveals significant associations between age and academic stress level with a chi-square value of 10.224 and a p-value of 0.006, indicating a statistically significant relationship. In the age group of 12 to 13, 50% reported no stress, while stress levels varied across older age groups. Gender, education level, family income, family type, and parents' education showed no significant association with stress levels, as indicated by p-values greater than 0.05.

ASSOCIATION OF DEMOGRAPHIC VARIABLES WITH POST TESTLEVEL OF TEST ANXIETY IN EXPERIMENTAL GROUP

Demographic variables

Post test anxiety

Total

Chi-square value

P value

Normal

High normal

Moderate high

N =12

%

N =6

%

N =3

%

N =21

%

Age

12 to 13

0

0.0%

1

16.7%

0

0.0%

1

4.8%

2.917

0.572

13 to 14

8

66.7%

4

66.7%

2

66.7%

14

66.7%

14 to 15

4

33.3%

1

16.7%

1

33.3%

6

28.6%

Gender

Female

7

58.3%

3

50.0%

0

0.0%

10

47.6%

3.293

0.193

Male

5

41.7%

3

50.0%

3

100.0%

11

52.4%

Education

8th

4

33.3%

5

83.3%

1

33.3%

10

47.6%

4.295

0.117

9th

8

66.7%

1

16.7%

2

66.7%

11

52.4%

Family Income

10000 to 20000

6

50.0%

2

33.3%

1

33.3%

9

42.9%

0.583

0.747

20000 & above

6

50.0%

4

66.7%

2

66.7%

12

57.1%

Family Type

Joint

6

50.0%

2

33.3%

1

33.3%

9

42.9%

0.583

0.747

Nuclear

6

50.0%

4

66.7%

2

66.7%

12

57.1%

Reside with

Parents

12

100.0%

6

100.0%

3

100.0%

21

100.0%

   

Parents Education

Degree

3

25.0%

4

66.7%

1

33.3%

8

38.1%

9.406

0.052

Primary

0

0.0%

0

0.0%

1

33.3%

1

4.8%

Secondary

9

75.0%

2

33.3%

1

33.3%

12

57.1%

Special Coaching Class

No

10

83.3%

4

66.7%

1

33.3%

15

71.4%

3.033

0.219

Yes

2

16.7%

2

33.3%

2

66.7%

6

28.6%

 

RESULTS:

The analysis of demographic variables in relation to post-test anxiety levels indicates that there are no statistically significant associations for age, gender, education, family income, family type, or special coaching classes, as all p-values exceed 0.05.  Overall, while most demographic factors did not show significant effects on anxiety levels, the trend in parental education warrants further investigation.

 

 

 

 

 

ASSOCIATION OF DEMOGRAPHIC VARIABLES WITH POST TEST EMOTIONAL INTELLIGENCE IN EXPERIMENTAL GROUP

Demographic variables

Post test EI

Total

Chi-square value

P value

High

Very high

N=17

%

N=4

%

N=21

%

Age

12 to 13

1

5.9%

0

0.0%

1

4.8%

2.471

0.291

13 to 14

10

58.8%

4

100.0%

14

66.7%

14 to 15

6

35.3%

0

0.0%

6

28.6%

Gender

Female

8

47.1%

2

50.0%

10

47.6%

0.011

0.916

Male

9

52.9%

2

50.0%

11

52.4%

Education

8th

8

47.1%

2

50.0%

10

47.6%

0.011

0.916

9th

9

52.9%

2

50.0%

11

52.4%

Family Income

10000 to 20000

8

47.1%

1

25.0%

9

42.9%

0.643

0.422

20000 & above

9

52.9%

3

75.0%

12

57.1%

Family Type

Joint

8

47.1%

1

25.0%

9

42.9%

0.643

0.422

Nuclear

9

52.9%

3

75.0%

12

57.1%

Reside with

Parents

17

100.0%

4

100.0%

21

100.0%

   

Parents Education

Degree

7

41.2%

1

25.0%

8

38.1%

0.73

0.693

Primary

1

5.9%

0

0.0%

1

4.8%

Secondary

9

52.9%

3

75.0%

12

57.1%

Special Coaching Class

No

13

76.5%

2

50.0%

15

71.4%

1.112

0.292

Yes

4

23.5%

2

50.0%

6

28.6%

RESULTS: The analysis of demographic variables in relation to post-test emotional intelligence (EI) levels reveals no statistically significant associations, as indicated by p-values greater than 0.05 across all categories. Overall, while emotional intelligence levels varied across age groups, no demographic factors significantly influenced these scores.

Correlations

 

Pre_stress

Pre_anxeity

Pre_EI

Pre_stress

Pearson Correlation

1

-.057

-.069

P value

 

.720

.665

Pre_anxeity

Pearson Correlation

-.057

1

-.038

P value

.720

 

.810

Pre_EI

Pearson Correlation

-.069

-.038

1

P value

.665

.810

 

 

 The Pearson correlation coefficients indicate that pre-stress has a negative correlation with pre-anxiety (-0.057) and pre-EI (-0.069). Since the p values >0.05, the correlation was not statistically significant (p = 0.720 and p = 0.665, respectively). Similarly, pre-anxiety shows a  weak negative correlation with pre-EI (-0.038), which was also not significant (p = 0.810).

 

Correlations

 

Post_stress

Post_anxeity

Post_EI

Post_stress

Pearson Correlation

1

.456**

-.178

P value

 

.002

.258

Post_anxeity

Pearson Correlation

.456**

1

-.253

P value

.002

 

.106

Post_EI

Pearson Correlation

-.178

-.253

1

P value

.258

.106

 

*Statistically significant at 5% level of significance

The correlation among post-stress, post-anxiety, and post-emotional intelligence (EI) indicates a statistically significant positive relationship between post-stress and post-anxiety, with a Pearson correlation coefficient of 0.456 (p = 0.002). In contrast, the correlation between post-stress and post-EI is negative (-0.178) but not statistically significant (p = 0.258). Similarly, the correlation between post-anxiety and post-EI was also negative (-0.253) and not significant (p = 0.106).

List risks and benefits of the study:

Ø  The study will incur minimal risk since it involves detailed socio demographic data to assess the level of academic stress, test anxiety and emotional intelligence before and after administering positive psychology intervention to students selected schools at Coimbatore.

Ø  It helps to find out the level of academic stress, test anxiety and emotional intelligence among school students and through gives positive psychology intervention to cope all aspect of academic task with positive desired outcomes and improve emotional intelligence level of the vulnerable group of participants.

FEASIBILITY

        There was no difficulty found during the pilot study by the researcher.

        Data collection schedule

        Therefore it is feasible to conduct the main study.

CONCLUSION:

The main aim of the present study was to evaluate the effects of positive psychology intervention on academic stress, test anxiety and emotional intelligence among school students in selected schools at Coimbatore.

 

Pilot study was conducted at two schools one for control and another one for experimental (Mount Carmel matriculation & Sri Visweswara vidyalaya matriculation higher secondary school).

 

Quantitative method approach – true experimental design was adopted. Total 42 students were selected using simple random sampling technique. Here, first 21 students for control and next 21 for experimental.

The data was collected and analyzed using descriptive and inferential statistics and presented in the form of graphs and tables for quantitative method. 

 

CONTROL STUDY: Pre-test scores of students showed that 9.5% had slight stress, 85.7 % had moderate stress level and 4.8% had high stress level of academic stress. Comparatively Post-test scores of students showed that was slight changes there in the level of academic stress with 0% had no stress level, 61.9 % had slight stress level and 38.1% had moderate stress level of academic stress in control group students.

 

EXPERIMENTAL STUDY: Pre-test scores of students showed that 14.3% had slight stress, 76.2 % had moderate stress level and 9.5% had high stress level of academic stress. Comparatively Post-test scores of students showed that was slight changes there in the level of academic stress with 0% had no stress level, 90.5 % had slight stress level and 0% had moderate stress level of academic stress in experimental group students.

 

 CONTROL STUDY: Pre-test scores of students in test anxiety showed that 47.6% had high test anxiety and 52.4 % had extremely high test anxiety level. Comparatively Post-test scores of students showed that was some changes in the level of test anxiety with 9.5% had normal test anxiety level, 57.1% had high normal test anxiety level, 23.8 % had moderate high test anxiety level and 9.5% had high level of test anxiety in control group students.

 

EXPERIMENTAL STUDY: Pre-test scores of students in test anxiety showed that 33.3% had high test anxiety and 66.7 % had extremely high test anxiety level. Comparatively Post-test scores of students showed that was reduced in the level of test anxiety with 57.1% had normal test anxiety level, 28.6% had high normal test anxiety level, 14.3 % had moderate high test anxiety level and 0% had high level of test anxiety in experimental group students.

CONTROL STUDY: Pre-test scores of students in EI showed that 0% had very low, 23.8% had low level of EI, 71.4% had average level of EI,4.8% had high level of EI and 0% had very high level of EI. Comparatively Post-test scores of students showed that was some changes in the level of EI 9.5% had low level of EI, 23.8% had average level of EI, 66.7% had high level of EI and 0% had very high level of Emotional intelligence in control group students.

 

EXPERIMENTAL STUDY: Pre-test scores of students in EI showed that 4.8% had very low, 14.3% had low level of EI, 57.1% had average level of EI, 19.0% had high level of EI and 4.8% had very high level of EI. Comparatively Post-test scores of students showed that was some changes in the level of EI, 0% had low level of EI, 0% had average level of EI, 81.0% had high level of EI and 19.0% had very high level of Emotional intelligence in experimental group students.

 

It was found that the positive psychology intervention was effective to reduce academic stress, test anxiety and increases the Emotional Intelligence of the school students and it was significant at the level of p < 0.001.

 

It was found that there was statistical significant association between the post-test levels of academic stress with selected demographic variable of age. Other demographic variable of gender, education standard, family income, family type, parents' education and  special coaching class showed no significant association with academic stress levels, as indicated by p-values greater than 0.05.

 

It was found that there was  no statistical significant association between the post-test levels of test anxiety with selected demographic variable of age, gender, education standard, family income, family type, and parents' education and  special coaching class, as indicated by p-values greater than 0.05.

 

It was found that there was  no statistical significant association between the post-test levels of emotional intelligence with selected demographic variable of age, gender, education standard, family income, family type, and parents' education and  special coaching class, as indicated by p-values greater than 0.05.